A gentle pause from the pace of everyday life.

A sacred experience designed for those navigating trauma, grief, major life transitions, or patterns that continue to resurface.


Trauma-informed somatic healing, offered in two ways: a deeper immersion and a lighter, recurring rhythm. Both are led by a licensed clinician, both are kept small, and both are built around one idea: your body can learn safety, and it learns best in a room designed for it.

Smiling woman with black hair, glasses, and jewelry, sitting in a room with green plants.

Manuela Mbouma Ph.D., LCPC, LPC, ACS

Founder & Director of Rooted Therapeutic Center, an integrative, multicultural, person-centered therapeutic practice focused on a tailored approach to aid in sustaining growth and wellness.

Host of the Stay Rooted- Podcast - coming soon!

Dedicated to helping you connect with your own inner strength and lead a more fulfilling, authentic life.

Join the 2027 cohort!