Each workshop has its own theme and its own somatic practices, and every gathering is capped at 12 people so no one gets lost in the room. You'll be guided by licensed clinicians through nervous system education, gentle movement, and time to rest and integrate.
The Healing Room
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February 20, 2027 - The Winter Within: Rest & Reflection
What is this season trying to teach me?
May 15, 2027 - Bloom: Becoming Again
What parts of me are ready to come alive?
August 21, 2027 - The Pause Before the Harvest
What have I cultivated, and what needs my attention?
November 13, 2027 - The Art of Letting Go
What am I willing to release before entering my next season?
One day. Every season. Back to your body.